COACHING & Collaborations
I am passionate about helping ambitious, high-achieving women create a life they’re wildly passionate about. First and foremost, I work with “gray area” or “social” drinkers who are ready to re-evaluate the role alcohol is playing in their lives. If you’re ready to explore how eliminating it might help you to live a happier, healthier, and more fulfilling life; you’re in the right place.
In a world where we’re fed the mantra Rosé All Day and reassured that happy hours and boozy brunches are simply a way of life, it can be intimidating to even consider navigating the world without the help of a cocktail.
I get it, I’ve been there and not only have I done the work to eliminate alcohol from my own life, but I’ve completed hours of training to help better understand how to help you out of the “gray area” and into a life where you can be fully-present for work, relationships, and yourself.
I was once where you are now, playing through a reel of fearful “what if’s” in my head, convincing my self that it was easier to just keep drinking than to try to figure out who I would be without a substance that society convinces us is completely normal.
But what if there was a better way of living?
What if you weren’t constantly trying to moderate and beating yourself up for “failing”?
What if making decisions about drinking wasn’t a weekly (or daily) battle?
What if you could approach life clear-headed every single day, with absolutely no fogginess?
What if you weren’t spending days at a time feeling foggy, listless, and anxious?
What if you could wake up with no lingering regret and anxiety (not to mention no headache or queasiness)?
What would you be able to achieve? Let me give you a little preview of what I know is possible. Imagine a world where:
You truly show up as the best version of yourself. Every. Single. Day.
You could feel calm and in control…all of the time.
You get the best sleep of your life and wake up feeling clear headed and rested.
You have an undeniable edge on others at work, you are processing and thinking at full-capacity.
You have the time and mental energy to pursue your biggest goals.
Your relationships with others become more meaningful and deep.
Your relationship with yourself is sacred and strong.
You are healthier and happier than ever.
There is a better way and I’m here to be your partner in getting there. The best part? We won’t just be working through how you’ll navigate the world without alcohol; we’ll actually approach your professional and personal goals through the lens of living an alcohol-free lifestyle. I’m here to be your mentor, your mindset coach, your accountability partner, your champion. When you work with me, you get not only the experience of someone who has walked the walk, but also my background in personal and professional growth.
Ready to talk about building an alcohol-free life that you love, achieving your personal & professional goals, and reaching a level of personal growth and happiness that you never thought possible? Get started below by booking a FREE 45-minute consultation with me.
FREE 45-MINUTE CONSULTATION
Let’s discuss your goals and begin to uncover the role alcohol has played in holding you back from fully embracing and striving toward them.
90- MINUTE COACHING INTENSIVE
If you’re sober-curious or have tried periods of sobriety only to return to old patterns, let’s dig in and talk about your goals and the underlying fears and patterns that have kept you drinking despite your best intentions.
Ready to live a life beyond your wildest dreams? This 12-week coaching program for “gray area” or “social” drinkers is rooted in science and backed by personal expertise and experience. You’ll get weekly one-on-one calls plus unlimited email support.