The First 90

Are you starting to suspect that alcohol may be the factor that is causing you to procrastinate, make excuses and lack the motivation, creativity and energy needed to move from dreaming into doing?

BUT you know you’re not an alcoholic and don’t need recovery…so you wonder if you really need to quit drinking at all

I get it; I was once where you are right now: Feeling with certainty that I wanted to change my relationship with alcohol, curious about what life without alcohol would really be like, but hesitant to make the commitment (and secretly terrified because it looked like the only resources out there were for people in recovery.


My name is Amanda and I’m an alcohol-free young professional passionate about helping other young women avoid the pitfalls I had to face when I decided it was time to break up with alcohol.

When I started out on the journey to quit drinking, I didn’t have someone to hold my hand. I didn’t have a mentor to show me the vision of what it would look like living a life free of alcohol.

I didn’t have someone to re-assure me that giving up drinking wouldn’t land me with no friends, no social life and no sense of community.

I didn’t have someone to walk me through the whirlwind of emotions and discomfort I’d experience navigating my adult life without booze.

I want to be that person for you.

Let’s get one thing clear. I’m not a recovery coach, because you don’t need traditional recovery or 12-Steps. What you do need is someone well-versed in navigating the common stumbling blocks you’ll encounter transitioning to an alcohol-free life.

I want to accelerate your journey so that you can get to the other side and experience the joy and fulfillment of living alcohol-free faster. In addition to my own experience giving up booze, I’ve trained with the best-of-the-best coaches in holistic wellness and gray-area drinking so that I can provide you with the well-rounded support you need to live an amazing alcohol-free life.

Want to learn more?

If you’re ready to get a competitive edge in life, the best way to do so is to do what the competition isn’t willing to do.

I know, with certainty, that my move to an alcohol-free lifestyle has given me the upper hand in all areas of life:.

  • I am a kick-ass member of any team or partnership I join professionally - I have more drive, vision, energy, and stamina that anyone else coming to the table.

  • I am an amazing friend and romantic partner because I have put in the personal work that has allowed me to create space to be present for others.

  • I am healthier than I have ever been before - I treat my body well because I’m no longer nursing hangovers that tell me it’s okay to eat crap and avoid the gym.

  • I am the happiest and most optimistic person I know - I can’t fully explain it, but there is a lightness to me that was never there before. Yes, I’ve done a lot of work, but cutting out alcohol was the first and most important step to being the best version of me.

Imagine what it would feel like to wake up every single day with an edge that couldn’t be matched?

I have full confidence that this competitive edge is available to you if you’re willing to drop the excuses, get curious, and do the work.

Let’s approach the new year with a solid 90-day plan to get rid of the one thing keeping you stuck. Let me give you all of the tools you need to keep you on track. Allow me be your partner on this journey; I’ve been there, done all of the work, and am ready to offer you the support and accountability you need to get you to where you want to be more quickly.

The First 90 is a coaching and accountability program for high-achievers like you who are curious what they could do without the haze of alcohol dragging them down. The First 90 is NOT another New Year’s Resolution or quick fix. This is a program for go-getters who want to double down on their goals in the new year and are willing to make massive changes and do the work to get there.

It is my mission to be the coach I needed two years ago, to hold your hand and show you what life without alcohol will look like, to fast-track your journey and help you navigate stumbling blocks and challenges more quickly.

If you’re ready to start 2019 fresh and create a massive, lasting change so you can get the competitive edge and live the life you dream of; let’s talk about The First 90 and how I cal help. Book a free spot on my calendar below:

This is for you if:

  • You’ve said that you’d take a break from alcohol when it’s more convenient

  • You know you’re not an alcoholic and don’t need recovery…so you wonder if you really need to quit drinking at all

  • You believe the myth that sobriety is for problem drinkers who’ve hit rock bottom…and that’s not you

  • You’re worried about how you will talk about not drinking to friends, family, romantic partners, colleagues…will they think you have a problem?

  • You’re afraid of how living an alcohol-free lifestyle would impact your social, professional and dating life

  • You focus on the long-term and wonder what navigating important life milestones like weddings, vacations and other celebrations would look like without alcohol

  • You’ve tried moderating, but always seem to find yourself on the hamster wheel of social commitments and life circumstances that throw you off track

  • You can see the vision of the life you want to live, but you can’t quite make the vision come to life

  • You suspect that alcohol may be the factor that is causing you to procrastinate, make excuses and lack the motivation, creativity and energy needed to move from dreaming into doing

I’ve been there and I’m ready to help you navigate each of these stumbling blocks so that you can get to where you want to be more quickly.

You’ll Get:

  • A deep-dive into your current relationship with alcohol including your habits, triggers, and coping mechanisms.

  • Personalized resources and tools to help support your individual goals.

  • Simple and specific action steps to keep you on track.

  • Tools to help you navigate social situations, dates, and professional obligations where you would have normally had a drink.

  • A judgement-free sounding board to discuss ideas and concerns.

  • Advice, resources, and solutions to help you  get past limiting fears, beliefs, and patterns.

  • Personalized guidance from someone who has been there + my expertise in wellness and helping others overcome gray area drinking.

What’s Included

  • A 3-month private coaching program with one, 60-minute weekly call (for a total of 13 calls).

  • Email support between calls to help you over hurdles and challenges that pop-up along the way.

  • Optional follow-up support after the program is successfully completed.

Your Investment: $1,500 ($1,350 before December 15)

Get started with a 45-minute call to see if The First 90 is a fit for you.