Falling in Love with the Light: Reflections on my 75th Day without Booze

I listened to a great podcast episode of The Good Life Project with writer and poet Mark Nepo a few weeks back. I'd originally listened to the podcast because I recognized his name from an episode of Oprah's Super Soul Sunday. During the podcast conversation, Mark said something that struck me, "Addiction is when you fall in love with the strike and not the light." 

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31 and Fun: Celebrating my First Sober Birthday in Over a Decade

31 and Fun: Celebrating my First Sober Birthday in Over a Decade

I you read my recent post about my experience with Dry January, you'll know that I've opted to go at least 90 days into 2017 without drinking. When I set the challenge for myself, I knew full well that this would mean no drinks on my birthday. Though the idea was scary at first (and many thought I might cheat), I embraced the challenge and new way of being and prepared to celebrate my first sober birthday in over a decade. Here is how it turned out:

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Dry January: What I Learned During my Month without Booze

My unhealthy relationship with alcohol began over a decade ago. I started drinking my senior year of high school. I had actually been afraid to start drinking, but my fear of not fitting in was much larger. When I realized there were parties and sleepovers going on that I wasn’t being invited to, I quickly began to see alcohol as a social tool.

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