Writer's Retreat at Dao House in Estes Park, Colorado

Writer's Retreat at Dao House in Estes Park, Colorado

Nestled against a backdrop of Colorado’s scenic mountains, just outside of Estes Park, Colorado, you’ll find a serene little spot called Dao House. With its sprawling grounds, log cabins and rustic lodge, it was immediately clear that Dao House was the place I’d gone searching for when looking for a place to go for reflection, inspiration, and relaxation.

Dao House hosts personal retreats, group retreats and weddings at their rustic venue, sat in a peaceful valley facing a breathtaking view of Longs Peak. During my stay, I got a sneak peek at several of their restorative services as well as their Artist’s Residency Program (which I can’t wait to return for).

Read More

How To Rock A Group Vacation When You're (The Only One) Not Drinking

How To Rock A Group Vacation When You're (The Only One) Not Drinking

It’s officially summer, which means many of us are planning an adventure or relaxing getaway. Vacations are traditionally a time to cut loose, relax or explore new places and experience a new culture. For most people, this means gluttonous eating and drinking. I gave up the latter almost 18 months ago and have navigated the waters of sober vacationing many times since - and always with a travel companion (or companions) who were decidedly not sober.

Whether you’re newly alcohol-free, working through recovery, or just trying to be more mindful - getting outside of your normal routine can be a test of your commitment to sobriety. You are surrounded by messages that suggest you deserve a drink to relax or that you need to have a cocktail to be normal. Here are my tops for rocking a group vacation when you are (the only one) not drinking.

Read More

Sober in Havana: My Recommendations for Navigating the City without a Cocktail

Sober in Havana: My Recommendations for Navigating the City without a Cocktail

I just returned from a three-day vacation in Havana, Cuba...and I did it all stone-cold-sober. Most people thought I was crazy to travel to a city known for their amazing rum and not have a single sip of their famous nectar, but I did it and it and it was an absolutely wonderful trip. For those wondering if Havana is a practical sober vacation, I can assure you: it is. Here are my pro tips for navigating the city of rum, alcohol free including my sober strategy as well as the spots I hit up while exploring there.

Read More