Four Relationship Truths Everyone Can Learn From

Four Relationship Truths Everyone Can Learn From

I found myself holding space recently for a friend who was going through a confusing time in a romantic relationship which she felt might be coming to an end. I felt deep compassion for her because I’d been where she was; sitting in a gray area of uncertainty and anxiety…

What I wished for my friend (and what I wish for anyone going through a similar situation) is that she would come to know these four important truths about relationships:

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How to Heal Negative Energy in Relationships

How to Heal Negative Energy in Relationships

Hopefully this is no surprise to you, but our bodies are full of energy. Whether you’re familiar with chi, chakras, auras, meridians, or some other “life force” energy; the common consensus is that this energy flows through all beings in order to maintain health and wellness in mental, physical, emotional, and spiritual capacities.

Just as we have our own energy, we exchange energy with one another when we engage in relationships.

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How I'm Doing Life Differently Than I'd Thought

I paused to take note this morning as I listened to a podcast interview with Dr. Jon Mundy as he spoke about applying the principles of A Course in Miracles to everyday life (for those unfamiliar, ACIM is a metaphysical text that teaches us to break down old thought systems based on fear, lack, struggle, and separation; and accept a thought system based on love, abundance, ease, and oneness). Dr. Mundy shared that (in his experience) most people don’t come to the realization that there might be a better way for living life until they are in their 40s. He suggested that the years before are often spent hustling to meet outer expectations placed on us by our rational minds (and society).

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