Four Relationship Truths Everyone Can Learn From

Four Relationship Truths Everyone Can Learn From

I found myself holding space recently for a friend who was going through a confusing time in a romantic relationship which she felt might be coming to an end. I felt deep compassion for her because I’d been where she was; sitting in a gray area of uncertainty and anxiety…

What I wished for my friend (and what I wish for anyone going through a similar situation) is that she would come to know these four important truths about relationships:

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How to Heal Negative Energy in Relationships

How to Heal Negative Energy in Relationships

Hopefully this is no surprise to you, but our bodies are full of energy. Whether you’re familiar with chi, chakras, auras, meridians, or some other “life force” energy; the common consensus is that this energy flows through all beings in order to maintain health and wellness in mental, physical, emotional, and spiritual capacities.

Just as we have our own energy, we exchange energy with one another when we engage in relationships.

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How I'm Doing Life Differently Than I'd Thought

I paused to take note this morning as I listened to a podcast interview with Dr. Jon Mundy as he spoke about applying the principles of A Course in Miracles to everyday life (for those unfamiliar, ACIM is a metaphysical text that teaches us to break down old thought systems based on fear, lack, struggle, and separation; and accept a thought system based on love, abundance, ease, and oneness). Dr. Mundy shared that (in his experience) most people don’t come to the realization that there might be a better way for living life until they are in their 40s. He suggested that the years before are often spent hustling to meet outer expectations placed on us by our rational minds (and society).

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Embracing the Power to Let Go and Choose Again

It’s the eve of my thirty-second birthday; a perfect time to sit and reflect about how I’ve grown not only in this past year, but in the last thirty-two years as a whole. I hope I say this every year at this time - I never thought I’d be where I am right now. I’m filled with so much gratitude for the lessons and growth life has brought me. There is really a lot to be excited about, yet I am overcome with a sense of peace...a sense that I am exactly where I am supposed to be. Every triumph, every tear, every sad day, every hard conversation, every beautiful experience...they’ve all led up to this moment. I’ve worked hard to have these moments of serenity and clarity (though they are sometimes fleeting amidst a world of chaos and distraction), but when they come, I embrace them fully.

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How to React when You're Feeling Disappointed

Four Principles to Guide you From Judgement & Anger to Forgiveness & Peace

Sometimes, people disappoint you. A friend, a family member, a lover, a co-worker, even a near stranger. Disappointment occurs when we project our own desires and expectations onto others rather than accepting them where they are. The reality is, we disappoint others just as they disappoint us, but this fact doesn’t make it easier when someone fails to meet our expectations.

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Prosperity Tips I Can't Wait to Try

It’s funny how the Universe will make sure you’re in precisely the right place at precisely the right time if you’ll just let her. Now that I sit back and reflect, the Universe has been guiding me to think differently about money for quite some time. Ironically, I’ve been guided to career paths and volunteer opportunities where I have quite literally been the resident expert on financial topics. Yet, all this time, I’ve been living as an imposter when it comes to my personal financial practices.

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