Sober In Austin: My Favorite Spots for Mocktails & Alcohol-Free Drinks

Sober In Austin: My Favorite Spots for Mocktails & Alcohol-Free Drinks

I’ve lived in Austin since the Fall of 2015 - it’s a vibrant city known for its funky, eclectic (and sometimes super weird) culture. The city has a little of something for everyone - especially when it comes to great restaurants and nightlife. As one of the nation's fastest growing cities, a host to two major festivals, and a frequent destination for bachelor/bachelorette parties; it isn’t too difficult to find a place to grab a good cocktail in Texas’ capital city. Finding a great spot that offers alcohol-free options that go beyond “virgin” cocktails (which is actually code for club soda and syrup) is a bit of a different story.

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How A Year Without Booze Helped Me Live A More Meaningful & Fulfilling Life

How A Year Without Booze Helped Me Live A More Meaningful & Fulfilling Life

Today is the day - my 365th consecutive day without a single drop of alcohol. No cheat days, no “tastes,” nothing. I’ve written a lot about being sober. A LOT. In fact, if you’ve milled around my blog much, you’d probably think that it was a blog about sobriety, or being in recovery, but it’s not. When I started this blog, the intention was to share my own path to finding a more meaningful life - a life where I felt deeply connected to myself, spirit, and those around me; a life where I allow myself to shine and encourage others to do the same.

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Dry January Prep

Dry January Prep

7 Pro Tips to Make Your Break from Booze a Success

Committing to staying sober for 30 consecutive days may seem like a lifetime - especially as your friends continue about their lives (or maybe worse, commit to Dry January and fall off the wagon a few days in!). Changing your own habits when others around you are not can be very challenging. However, I can promise - from personal experience - that completing a sober stretch will be extremely rewarding. I completed Dry January in 2017 (which inevitably led to a longer sober stretch for me personally) and have several pro tips to help you make your month without alcohol a huge success. Approaching this challenge with the right mentality and tools is the best way to set yourself up for success.

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Four Drinking Mentalities that are Keeping you from Living your Best Life

Four Drinking Mentalities that are Keeping you from Living your Best Life

I can say, with certainty, that I lived my best life in the last year. I can also say, with full clarity, that the single most important step I took to realize that life was cutting out alcohol. Without the presence of booze I have been healthier, happier, more productive, a better friend, and a stronger person. Have I always hit the mark? No, absolutely not. I’ve had bad days and lazy days and days where I said or did the “wrong” thing. I’ve had days where I was selfish, judgmental, or rude to others. I’ve had days where I was sad, lonely, unsure, or anxious. The beauty is, I found that I was able to bounce back to a space of peace, clarity, and happiness much more quickly without the presence of alcohol.

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