Why Giving Up Alcohol For Dry January Is Not An Accomplishment

Why Giving Up Alcohol For Dry January Is Not An Accomplishment

A few things you’ve got wrong about taking a break from booze + some good news.

You read the title: Giving up alcohol for Dry January isn’t an accomplishment. I know, because I did it. Two years ago, I decided I couldn’t keep living the, work hard / play hard, mimosas made me do it, 5 o'clock somewhere, party-girl lifestyle I’d kept up for most of my 20s. It was becoming exhausting, mundane, boring, and I could sense that the lifestyle was the single most concrete habit interfering with having the career, relationships, and fulfillment in life that I deserved.

Read More

Sober In Austin: My Favorite Spots for Mocktails & Alcohol-Free Drinks

Sober In Austin: My Favorite Spots for Mocktails & Alcohol-Free Drinks

I’ve lived in Austin since the Fall of 2015 - it’s a vibrant city known for its funky, eclectic (and sometimes super weird) culture. The city has a little of something for everyone - especially when it comes to great restaurants and nightlife. As one of the nation's fastest growing cities, a host to two major festivals, and a frequent destination for bachelor/bachelorette parties; it isn’t too difficult to find a place to grab a good cocktail in Texas’ capital city. Finding a great spot that offers alcohol-free options that go beyond “virgin” cocktails (which is actually code for club soda and syrup) is a bit of a different story.

Read More

Dry January Prep

Dry January Prep

7 Pro Tips to Make Your Break from Booze a Success

Committing to staying sober for 30 consecutive days may seem like a lifetime - especially as your friends continue about their lives (or maybe worse, commit to Dry January and fall off the wagon a few days in!). Changing your own habits when others around you are not can be very challenging. However, I can promise - from personal experience - that completing a sober stretch will be extremely rewarding. I completed Dry January in 2017 (which inevitably led to a longer sober stretch for me personally) and have several pro tips to help you make your month without alcohol a huge success. Approaching this challenge with the right mentality and tools is the best way to set yourself up for success.

Read More

Things I Did in 2017 that Made Me Feel Like a Badass

2017 was a year of personal growth and awesomeness for me. This week, I sat down - as many of us do nearing the end of the year - to reflect. While I’ve had some unexpected curve balls that made me doubt myself, I looked back at everything I’ve written, the places I’ve traveled, the relationships I’ve grown, and - most importantly - the work I’ve done personally. I couldn’t help but look myself in the mirror, in all seriousness, and say, “I’m a badass.”

Read More

5 Surprising Things I Did Sober in 2017...And the Lessons I Learned

I once lived life thinking there were situations -  like vacations, weddings, or concerts - you couldn’t possibly tolerate (or want to attempt) sober. I once believed that doing any of these things, by choice, without drinking would be nothing short of torture. However, I’m living proof that it is possible. You see, I’m a former party girl who - somewhat by accident - ended up spending an entire year sober. I didn’t hit a rock bottom or have a doctor’s order, I simply came to the realization that my life revolved - a little too much - around drinking, and that didn’t feel right. So, on a mission to find a different meaning in life, I made the decision to quit drinking for an entire year, but to go on living my life as seamlessly as possible.

Read More

Four Drinking Mentalities that are Keeping you from Living your Best Life

Four Drinking Mentalities that are Keeping you from Living your Best Life

I can say, with certainty, that I lived my best life in the last year. I can also say, with full clarity, that the single most important step I took to realize that life was cutting out alcohol. Without the presence of booze I have been healthier, happier, more productive, a better friend, and a stronger person. Have I always hit the mark? No, absolutely not. I’ve had bad days and lazy days and days where I said or did the “wrong” thing. I’ve had days where I was selfish, judgmental, or rude to others. I’ve had days where I was sad, lonely, unsure, or anxious. The beauty is, I found that I was able to bounce back to a space of peace, clarity, and happiness much more quickly without the presence of alcohol.

Read More

Dry January: What I Learned During my Month without Booze

My unhealthy relationship with alcohol began over a decade ago. I started drinking my senior year of high school. I had actually been afraid to start drinking, but my fear of not fitting in was much larger. When I realized there were parties and sleepovers going on that I wasn’t being invited to, I quickly began to see alcohol as a social tool.

Read More