Four Steps to Finding Peace When Someone is Testing Your Patience

Four Steps to Finding Peace When Someone is Testing Your Patience

I had a conversation with an acquaintance this past week that really tried my patience. While my relationship with this individual had been wearing on me for some time, our interactions of late - while less frequent - had really taken a lot out of me. So, this week, when I most felt the desire to react from an unloving, ego-driven, place; I took it as a sign to take pause and call upon the tools I’d been diligently adding to my toolkit over the past few years…I took the opportunity to practice these four steps to find peace when someone is testing your patience

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We Teach Best What We Most Need to Learn

Over the last few weeks, I’ve written about self-worth, growth, perseverance, judgement, and forgiveness. Really, when I sit down to write, I take an inventory of where I’m currently feeling challenged, what I’ve learned recently, or what I’m curious to explore more deeply. As a writer, I play the mixed role of both student and teacher. As student, I write to unpack a situation, an experience, an encounter, a feeling, or a relationship with the goal of growing and understanding something about myself. As a teacher, I write sometimes to provide specific advice or steps, but often to simply serve as a mirror through which others can see themselves; their own story, experiences, or struggle.

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How I'm Doing Life Differently Than I'd Thought

I paused to take note this morning as I listened to a podcast interview with Dr. Jon Mundy as he spoke about applying the principles of A Course in Miracles to everyday life (for those unfamiliar, ACIM is a metaphysical text that teaches us to break down old thought systems based on fear, lack, struggle, and separation; and accept a thought system based on love, abundance, ease, and oneness). Dr. Mundy shared that (in his experience) most people don’t come to the realization that there might be a better way for living life until they are in their 40s. He suggested that the years before are often spent hustling to meet outer expectations placed on us by our rational minds (and society).

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Three Common Reactions to Judgment

Judgment is all around us. We silently evaluate and judge others for what they say, what they do, how they look. We make assumptions and project personal fears and beliefs onto people and situations. We compare ourselves, deeming our situations and decisions as better or worse than another’s. We judge ourselves, creating beliefs about who we are and expectations about who we should be.

Recently, I wrote about an interaction with a friend that left me feeling judged and hurt. I also shared that I chose to forgive my friend rather than being angry and to forgive myself rather than taking on the judgment as a reality about myself.

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An Evening with Marianne Willamson

My Top Quotes from The LOVE AMERICA TOUR

Recently, I had the great pleasure of hearing renowned metaphysician, self-help author, and powerhouse speaker Marianne Williamson give a talk in my hometown of Austin, Texas. I’ve devoured Marianne’s books and talks for several years - she is someone I admire and appreciate for both her spiritual and intellectual contributions to the world. While Marianne would say that the light I admire in her is merely a reflection of my own light; I couldn’t help but feel a little like a fangirl as she took the stage as part of her Love America tour, aimed at encouraging the spiritual community to get involved in political conversations and causes.

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What Didn't Serve Me in 2017

In my last post, I wrote about several things I accomplished in 2017 that made me feel like a real badass. While that feeling runs pretty strong, the are - of course - some things I did in 2017 that did not serve me (mostly old habits, etc.). They say one of the best ways to focus on what you want - or what you want to let go of, for that matter - is to write it down. So let’s get to it, here are the things that did not serve me in 2017:

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How to React when You're Feeling Disappointed

Four Principles to Guide you From Judgement & Anger to Forgiveness & Peace

Sometimes, people disappoint you. A friend, a family member, a lover, a co-worker, even a near stranger. Disappointment occurs when we project our own desires and expectations onto others rather than accepting them where they are. The reality is, we disappoint others just as they disappoint us, but this fact doesn’t make it easier when someone fails to meet our expectations.

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