Hopefully this is no surprise to you, but our bodies are full of energy. Whether you’re familiar with chi, chakras, auras, meridians, or some other “life force” energy; the common consensus is that this energy flows through all beings in order to maintain health and wellness in mental, physical, emotional, and spiritual capacities.
Just as we have our own energy, we exchange energy with one another when we engage in relationships. You’ve probably experienced relationships (romantic or not) with “good” energy; where you are drawn to or attracted to another for reasons outside of our logical mind. Likewise, you’ve certainly experienced relationships with “bad” energy; where you feel emotionally drained interacting with (or even thinking about) the other person.
Energy in relationships doesn't just dissipate if you are physically separated; this energy binds us together even when distances or circumstances set us apart.
So, what can we do when we’ve found ourselves in a relationship where energy is “trapped”?
Download my free guide to learn specific steps you can take to help release this energy and heal the relationship, even from afar.