Eliminating alcohol from your lifestyle and diet for 30 days might seem like an incredible challenge.
I get it, and I used to feel the same way. Drinking can become a big part of not only our social lives, but often of our identity as a whole. We wonder who we might be and how people might perceive us without the veil of alcohol.
In 2017, I gave up alcohol for 30 days, then 90 days, then for the whole year. All it took was a little willingness and a shift in perception. Removing alcohol had a tremendously positive impact on my life in so many ways that I felt called to support others who wanted to or needed to cut booze from their lives (no matter what the timeline or purpose). I created the 30 Day Alcohol Detox as a way to help others shift their perception towards alcohol. Click "Learn More" below to find out more about this self-guided program.
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